How to pronounce “hack squat”

Meaning

• [Noun]
• (weightlifting) An exercise performed on a machine by using the legs to move weight resting on the shoulders, thereby moving the weight as the legs are straightened and the feet remain stationary.
• A squat exercise with the barbell held in the hands just behind the legs, but without the use of a machine.

Practice Nearby Words

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Similar Sounds

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