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How to pronounce “sissy squat”
Hear “sissy squat” in real YouTube speech, then study definitions and example sentence snippets.
Pronunciation guide for sissy squat
- Learning goal
- Practice the English pronunciation of sissy squat with real speech in context.
- Available examples
- 0 YouTube examples
- Definition summary
- An isolation exercise for the quadriceps femoris in which, from a standing position, the knees bend forward while the hips remain extended and the lifter leans backwards. The heels normally lift off the ground and the tibia reaches a mostly perpendicular angle with the direction of resistance(gravity). The knees do not need to touch the floor before returning to a standing position. Optionally, weight can be held on the torso in order to increase the load on the quadriceps femoris.
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A Deep Dive Into “sissy squat”
Meaning
- [Noun]
- An isolation exercise for the quadriceps femoris in which, from a standing position, the knees bend forward while the hips remain extended and the lifter leans backwards. The heels normally lift off the ground and the tibia reaches a mostly perpendicular angle with the direction of resistance(gravity). The knees do not need to touch the floor before returning to a standing position. Optionally, weight can be held on the torso in order to increase the load on the quadriceps femoris.
Practice Nearby Words
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